The Facts:

Studies done in the early nineties stated that "Over 26% of the American population had high cholesterol levels."  

The Truth:

Alarmingly, one can only stipulate that those numbers have been on the rise since the latter end of the 20th century and into the new millennium.  With more and more fast food restaurants, and unhealthy foods on the market, can a low cholesterol diet be the answer? 

The Answer:

A diet that can reduce the risks of heart disease and heart attacks should be on everyone's list of "things to do".  Whether or not you want that fabulous body, can you attach a price tag to the safety of your very life?   If setting up a diet program, eating healthier or exercising can reduce the risks of life threatening illnesses, why wait?